MISS PHILIPPINES USA

“Nez does a great job breaking down movements, explaining muscle group exercises, and tailoring programming to all skill levels. She finds a way to continue to push and improve your technique to develop better efficiency. One of my primary concerns was injury prevention, and she did exactly that. Nez is very meticulous but can explain and help you correct your form in a very supportive and positive way. I recommend training with Nez because she is well educated, friendly, and has professional energy that makes working out fun. Thanks again, Coach Nez!”

KAISER MEDICARE REPRESENTATIVE

“Nez understands you. We all have good days and bad days and she’ll adjust your program so you can still be successful and see results at your pace. Every week is something to look forward to and she’s by your side every step of the way. Before, I was unhealthy, felt weak, and had no confidence. I remember in the first month I started to love the changes I felt and saw in the mirror! After working with Nez for about 2 years now, all I can say is I’m transformed! I’ve never been happier, healthier, and stronger in my entire life!”

ENGINEER

“II had no clue what to eat for my goals and never lifted more than the barbell for a deadlift. Now that I’m working with Nez, I feel confident knowing what to eat for my lifestyle and can deadlift 200 pounds! My old max is now my warm-up weight, for real! I love my energy and see awesome results!”

“Nez is absolutely amazing! She is very patient and understanding of the transitions of eating healthier and becoming more active. It's transparent that she's 100% behind her client's personal goals. If anyone is looking to put in the work with someone that doesn't compromise integrity, Nez should be your choice!! Thank you for everything!”

NAVY

“Nez is fantastic! I had nutritionists in the past that didn't listen to my goals or needs and focused on "losing weight fast" no matter how I lost it. Nez works with you to work out a plan that fits your lifestyle. Since working with her, I've noticed a big energy spike when I go to the gym. I'm lifting heavier now and see my everyday energy levels are much better! 100000/10 recommend her!”

ACCOUNTANT

“I love working with Nez. She makes you feel safe and keeps your information confidential. She always answers the questions you have specifically for your goals. She'll even show you how to do a workout if you've never done it before. I went from thinking I was strong with poor form to being stronger with proper technique. Once I was ready to push my body, she helped me achieve a 13lb weight loss (decreased body fat) in 12 weeks, squat 200lb, bench 110lbs, and deadlift 250lbs. She is always encouraging me to be the best version of myself. Nez is amazing!”

“Nez’s programs are challenging but still fun. She’s very motivating and makes you believe in yourself. When I stopped training with her for a few months, I felt so lost and wondered if my form was off and if I was doing my workouts wrong. I'm happy to be training with her again!”

Nez provided a program that really helped improve my lifts. The first day just involved going over form, and seeing what lifts I was comfortable with. From there, each session was tailored for progressive improvement. I knew exactly what exercises I needed to do each week, and I had a goal of how much weight and how many reps I needed to accomplish. After a couple of months, we retested what I could lift, and I was seriously surprised at what Nez helped me achieve.

Friends that hadn't seen me in six months had really noticed a physical change too. Not bad for only showing up three days a week.

Nez is an amazing coach and trainer, and in this new location there is nothing she can't do (read: have YOU do)! I've known Nez since 2011. She is professional, observant, intelligent, and very motivating! She will provide you all that you need to reach your goals - all you need to do is tell her what you want to accomplish. I joined her strength training class almost 2 years ago and began seeing results within just a few weeks

If you're like me and are not sure what exercises for how many sets, in which order at what weight and on what day then Nez is your go-to person! She will be with you at every step or (should I say rep) of the way. It helps to have someone hold you accountable.

If you want to reach your fitness goals, Nez will get you there! I have known and trained with Nez for more than a decade. She is one of the best! If you want results, if you need motivation and if you need accountability, you have found it! Give Nez a try and you will not regret it! Nez will be a life changer and you will have a friend for life! Nez really cares about each and every one of her members. Nez will take the time to learn who you are to make sure she designs the correct fitness plan for your goals. Nez is the BEST!

A problem I face --which I'm sure many others face-- is motivation. Trust me when I tell you that if you miss a session, Nez will hunt you down. Having that personal touch is really, really beneficial for motivating, keeping good form, and generally makes working out more fun.

Nez has helped me so much to achieve my fitness goals. I was new to lifting and now found a love for it.

Description goes herI always knew that when Nez was teaching a class I needed to put my big girl pants on! Her classes will make you SWEAT and hurt the next day, but you will feel like a new person. She is so motivating and mixes up her workouts to pinpoint different muscles every time. I took her class for the first time 2 1/2 years ago, and haven't stopped since. She's very passionate about her students and has really become a friend as well as teacher. I definitely recommend having Nez as a trainer if you're ready to get in some serious shape!

Description goes herSuper friendly and motivational! Have taken personal training with Nez a while back, she knows how to keep you moving to keep your heart rate up as well as proper form in any of workout. Have also taken group classes with her as well and she still gives great attention to everyone to keep you motivated!

Nez is outstanding! She will challenge you and motivate you to reach your ultimate fitness goals!

Nez is my favorite trainer. She knows how to challenge you without pushing you too far. She makes sure you have the right form to prevent injury and to get the most out of your workout. She helps you zero in on your fitness goals, and shows you what equipment and moves to achieve them. And she'll give you tips on what to do at home. They can even help you with meal plans! What more could you ask for?!

Nez is an amazing trainer! Not only is she incredibly motivating but she always has a variety of exercises so you're never doing the same thing and it keeps the workouts fun! She's very passionate about what she does and really cares about her clients success. If you're looking for a workout that will kick your butt and get you results Nez is definitely the right trainer for you =)

I have been working with Nez for years and I am still always excited to go to my workouts because they are different each time. She has a great understanding of the body and how to workout all muscles, keeping me on my toes and motivating me to push a little harder each time.

Nez in amazing trainer! She will help you achieve your goal and then some. She was always there for nutritional advice and provide the encouragement during a tough workout. You won't be disappointed with Nez!

Nez is a fantastic trainer! I have been training with her for over 6 months and have seen wonderful results. I had been taking boxing and kickboxing classes for over 2 years, but I was interested in trying weight training as well. Nez gave me the nudge I needed to get out of my comfort zone and try weight training in her 8 week program. Not only did I find out I loved weight training but I noticed the changes in my body over the past 6 months that I had not seen previously from pure cardio! I am stronger and actually have muscle definition (which is so exciting)! Nez is knowledgable, patient and very motivating! I have nothing but wonderful things to say about Nez! I would recommend Nez as a trainer to anyone!